It's not in your head. It's in your GUT. 

  • Experience a complimentary 15-minute discovery call with clinical nutritionist Tori Thompson. This call is designed to clarify how our personalized 1:1 nutrition protocols can help you achieve your health goals. This brief session allows us to understand your unique needs and tailor our approach for optimal results.

  • It's not all in your head; it's in your GUT.

    Change your relationship to food, transform how you eat, and unlock a life of sustained energy, reduced inflammation and resilience to chronic illness.

    Over a transformative five-week period, the Personalized Nutrition Protocol focuses on a comprehensive assessment of your diet, lifestyle, and nutrient requirements, ensuring tailored strategies for your specific health needs, whether addressing conditions like diabetes or enhancing general wellness. With a structured plan that includes individual counseling sessions, nutrient analysis, and curated resources, this service empowers you to achieve your health goals, fostering long-term energy and vitality.

  • Item deAs part of your GLP-1 journey at Outbound Wellness, you gain exclusive access to Tori Thompson, MSNS—our in-house nutrition expert known for her targeted, results-driven approach to gut health, inflammation, and sustainable fat loss.

    This isn’t generic nutrition advice. Tori works closely with our GLP-1 clients to craft custom strategies that support optimal protein intake, metabolic health, and muscle preservation—all while navigating appetite changes and avoiding common pitfalls.

    This level of expert support is normally reserved for high-level coaching clients—but it’s built into your care with us.scription

The gut holds the answers your brain’s been searching for.

Over a transformative five-week period, the Personalized Nutrition Protocol includes a comprehensive assessment of your diet, lifestyle, and nutrient needs, ensuring strategies that are aligned with your specific health concerns — whether that’s navigating a diabetes diagnosis, managing gut issues, or simply optimizing your overall wellness and weightloss. With a structured plan that includes individual counseling sessions, nutrient analysis, curated resources, and weekly support tools like meal plans, recipes, and grocery lists, this service empowers you to reach your health goals and sustain long-term energy, clarity, and vitality."

If you’re tired of guessing what’s going on in your body, you have found your people. Tori Thompson, our clinical nutritionist, is dedicated to helping you change your relationship to food and transform how you eat, unlocking a life of sustained energy, reduced inflammation and resilience to chronic illness. 

Tori offers 1:1 nutrition coaching, working closely with clients to define their top health goals and build real momentum through small, sustainable changes. Each personalized nutrition protocol is based on a detailed dietary and lifestyle analysis, creating a clear and actionable plan tailored just for you — all through a personalized, evidence-based approach that gets to the root cause.

Fuel your body. Heal your gut. Transform your life.